Instructor Tim Mahay
  • Title/Position: Head Strength & Conditioning Instructor
  • Favorite MLB Team: Chicago White Sox
  • Illinois Travel Baseball Club Alumni
  • 2-Year Varsity Center Fielder at Brother Rice High School in Chicago.
  • After Labrum reconstructive surgery post graduation in 2017, Tim decided to pursue a career in Sport Rehabilitation/Performance Enhancement.  
  • Received his Bachelor's Degree from the University of Dayton in Exercise and Movement/Pre Physical Therapy in 2021. 
  • Specializes in designing safe and effective strength training and conditioning programs for individual athletes as well as teams.  
  • Provides guidance in injury prevention and proper techniques for sport-specific exercises that enhance performance and bodily function. 
  • Location(s): Team Training Center, Player Development Academy